Zucchini Noodles 101 Why zucchini? Here’s the skinny… A single cup of regular prepared pasta has around 200 calories and 40 grams of carbs. That’s a lot for such a measly portion size. With cooked zucchini noodles, on the other hand, you can have TWO cups for about 70 calories and 14 grams of carbs. The […] Read more…
In today’s fast-paced world, it is so easy to get lost in the daily stresses of life, and they can build up pretty quickly. We are always reachable now on our mobile devices, with a gazillion list of to-do’s that seem never-ending and impossible to accomplish. By running from errand to errand and being always […] Read more…
Nutritional Benefits Pork is naturally low in salt and a rich source of good quality protein. It is also a good source of several vitamins and minerals needed for good health including iron, zinc, some of the B group vitamins, selenium and phosphorus. Protein Lean pork is a great source of protein in your diet. […] Read more…